Kick off challenge starts here!!!  Go to Pay Pal to make a payment of $15.  Once payment has been made email a copy of your reciept to knorthfit@yahoo.com and the name you use on facebook.  You will be emailed back with a welcome email and the private Facebook page where challenges will be posted.    From there the challenge will begin!!!

Huge thanks, to everyone who helped me make this happen :)

Photography by I Stalk Roller Girls

(Image has been modified from the original)

*April 20th, 2017 is the next SIP AND ART EVENT at Grapevine Cafe

220 Main St., Johnson City, NY 13790

$35 per person, 15 person minimum!

Art therapy- painting and wine with friends

There will be 3 flower options!

*Also offering private Sip and Art parties for adults and Paint Parties for kids :)

Call for more information

*Stay tuned for the next YOGA WITH A TWIST EVENT at Grapevine Cafe

220 Main St., Johnson City, NY 13790

$25 per person, 6 person limit!!
1 hour yoga session with an energy boosting breakfast and mimosas afterwards

Call 607-341-1894 or email knorthfit@yahoo.com to reserve your spot!!

KNorth Fit and More

Fitting your needs, including:

• Team Skate Clinics
• Sport Nutrition
• Personal/Partner Training
• Class/Cross Training
• Sip and Art Therapy
• Organizational Specialist

.Current Upcoming Events: